I knew I should have stayed home this evening. Instead, I went out with to a friend’s house. The family had a lot of arguing going on and I had to listen to all of that. It stressed me out so badly that I came home and started stress eating. I have eaten so much that I can’t possibly hold anymore, but I want to eat more. This sucks. I’m trying so hard to stay on track and not eat junk. If I sit here and dwell on it, I’ll stress out more. I guess I’ll just have to get through the night and then just make sure I get back on track tomorrow.